Making Muscles in the Martial Arts Martial Arts and Self-Defense Ebooks and Videos Private In Home Martial Arts Lessons for Oahu Private Online Self-Defense Lessons with Zoom WebEx and Google Hangouts. Honolulu Hawaii and all of Oahu call or text 224.1870

Explores the martial arts moves as valid weight lifting exercises. Discusses the types of muscles, and how they relate to the different martial arts. Muscles as the secret of life in this universe.
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